January 14, 2016
Holy Windy Wednesday
Yesterday my eats were mostly healthy and SO yum! Let's begin!
Workout- 6am. Ran 2 miles on the treadmill but it wasn't fun. I forgot my music and I have blisters on two toes from heels. And did I mention it's crazy windy and cold today?? Meh.
Breakfast-7am. Coffee! HOT coffee! dash of skim and vanilla almond milk creamer. Around 9 I felt a little hungry so I had another scrumptious bowl of hot cereal- quinoa and flax with banana, honey, cinnamon, peanut butter and dried cranberries.
Lunch- 12pm. My recent obsession is broccoli slaw with chopped apple, feta, tomato, dried cranberries, almonds or cashews, bacon bits or legit cooked up bacon and crumbled but I don't have that much time. And a little black pepper in a cilantro and avocado yogurt dressing. You must try! But today I ran out of apples. Big bummer.
Snack- 2ish. A chocolate chip banana peanut butter muffin that I baked over the weekend and about 2 hours later I ate more than my fair share of gluten free granola with cranberry and cashews with an orange flavor. It's amazing and I get it at shop rite. Photo to come. In the mean time, Google it. The brand is Bakery on Main.
5pm. The yearly dentist visit. I got home around 7pm due to crazy stupid traffic. We had a smorgasbord for dinner of leftovers; turkey chili and bow ties with homemade pesto sauce! Glorious.
*Delicious Pesto Recipe
Dessert- 9pm. Because most nights I have to end with something sweet. I was truly contemplating on getting ice cream from somewhere, who knows. I didn't plan it out completely. It was a thought I had but then decided against it. I googled smoothies and came across a recipe that almost literally knocked my socks off but turns out that was just my dogs butt that brushed across my feet while sitting on the couch enjoying a cup of this goodness. It was so thick and creamy and tastes pretty dead on to a pb&j. It's a lot healthier than ice cream, too! Try it!
Is dessert, in any sweet form, a must for you at the end of the night?